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One out of every three Americans suffers from symptoms of insomnia with one out of every ten Americans experiencing chronic insomnia. This lack of quality sleep increases risk factors for many illnesses and can destroy your overall quality of life.

In this workshop. Dr Hawkins reveals the herbs, essential oils, and natural products that have been shown in clinical studies to fight insomnia and boost sleep quality and duration. Solutions covered in the workshop are effective for all ages, so whether you are struggling with sleep disorders as an adult or working with your child, solutions will be applicable and effective.

Topics Include:

  • Sleep Disorders
  • Lifestyle Habits for Sleep Improvement
  • Dietary Supplements for Sleep Onset
  • Essential Oils for Improved Sleep Quality
  • Herbs for Sleep Onset and Duration
  • Improving Sleep Quality
  • Achieving Increased Daytime Energy and Focus

Workshop Registration

  • LIVE access from 9AM – 3PM, Central time
  • Includes unedited replay access of the entire event


Registration includes access to the live, interactive online workshop with Dr. Hawkins, access to the event replay, and access to any workshop downloads. The event will be recorded and a full, unedited replay of the workshop will be made available for viewing after the event.

The event runs from 9AM to 3PM, CST and is made available through a live streaming service which can be accessed on both your computer and mobile device.